24TipsWinter, Nutrition

Gingerbread Nutrition Facts

Gingerbread StepsApp Blog

Gingerbread is very popular at this time of the year. This often means an inner conflict when you pay attention to your health. In a typical gingerbread recipe are butter and sugar the main ingredients. But don’t worry, just enjoy this sweet and spicy cookies. Maybe it is good to know what is inside it, so you can fit it into your diet plan. 😉


With 100g gingerbread you can make about 10,000 steps!


Nutritional Information

Quantity per 100 grams

Calories 356
Fat 16 g
– Saturated fatty acids 4.1 g
– Polyunsaturated fatty acids 4.2 g
– Monounsaturated fatty acids 7 g
Carbohydrates 49 g
Protein 3.9 g



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