24TipsWinter, Nutrition

Health Benefits of Ginger Tea

Health Benefits of ginger tea StepsApp

Ginger tea has a lot of health benefits and medicinal properties. This is because of Gingerol, the main bioactive compound of ginger. Gingerol is very powerful and is a strong antioxidant and helps against inflammations. 



Health Benefits of Ginger Tea

  • Strengthen immunity
  • Reduces inflammation
  • Relieve stress
  • Improves blood circulation
  • Improve stomach performance

Tip

With a tablespoons of honey the ginger tea tastes perfectly.

 

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